Available June 1st!

This 14 Day Challenge is designed for adult women, who are looking for an inspirational and energizing step-by-step kickstart to their sustainable weight loss journey. If you are ready to make lasting healthy changes but you feel like you need a little boost to get started, you’ve come to the right place.

LIGHT & FRESH IS FOR YOU IF YOU...

👉🏼 want to feel good in your own skin - first for the summer, and later for the rest of your life!

👉🏼 finally want to REALLY START your weight loss journey 

👉🏼 like to learn by doing!

👉🏼 prefer simple & easy solutions instead

👉🏼 want to nourish your body not starve it

WHAT'S INCLUDED

For the price of one take-out meal, you get:

🫶🏼 3 month digital access to a 14-day meal plan, and a grocery list

🫶🏼 High-quality nutritionally dense recipes that taste delicious

WHAT YOU'LL NEED

🥝 Motivation and commitment to prepare & try new healthy foods

🥝 Switching some of your grocery items to healthy staples

🥝 For optional workouts you'll need a yoga mat and your favorite workout gear

If you've been looking for the perfect kick-start & motivation boost for your journey towards a new you, this is it.

During the 14 days you can expect to

✅  Awaken and prepare your body for more sustainable, long-term healthy choices

✅ Get a teaser of what your body COULD feel like when you’re making right nutritional choices on the journey towards your optimal weight

✅ Be inspired to make healthier choices in the long run to finally sustainably drop off the extra weight

But remember, at Nordic Nutritionist, we believe in making healthy, lasting changes. So please do not expect this challenge to work miracles. It won't. Light & Fresh is not a way to dramatically drop your weight in two weeks. You will feel lighter and more energized (and some may start to already shed some weight), but if you continue with the method (or for example with our Clean Kitchen Stories meal plan or one of our personalised programme) you can expect amazing results to optimize your weight. Remember, this challenge...

🚫 is NOT a fad diet or quick fix

🚫 WON'T leave you feeling hungry

🚫 does NOT follow any specific “diet” (but it does steer clear from ultra-processed foods and sugars)

🚫 does not include educational reading (if you're looking for this kind of approach, check out our PURE online course!)

Join us for a fun & energizing two weeks.  Remember, there’s no scientific evidence that you can’t lose weight - you got this!

We’ll be rooting for you <3